The debate goes on possibly depending on your political view. Do you ever get tired of all the pundits?  Can we just be hot and also sick and tired of the way the news is constantly spinned. So much dissention and anger that spills over into our daily life. No wonder w...

•    When we begin our life's journey do, we have any idea how it may go? 

•    Do we foresee any difficulties along the way, or do we move forward in hopes

•    of great joy? We make the best plans for that time so we think, 

•    but d...

There are times in our lives when we may feel ultimate despair.

We feel unworthy, unheard, desperate, lonely, and feel vast amounts of pain.  We want those around us to know our misery and they do not. How can they?  We cannot fathom why they have abandoned us and we so...

In order to be happy, stop reaching back or thinking of what should be or what you should have and start learning to appreciate the here-and-now.

TURMOIL AND FEELING OVERWHELMED STRESS AND INABILITY TO MANAGE LOSING ABILITY TO CONNECT WITH GOD OR HIGHER POWER WANTING A WAY BACK TO SELF

The conversation continues about why many people are afraid of taking anti-depressants? There are many myths about depression and why people take medication. Learn about what depression is, and what the difference is between situational depression and endogenous depres...

Everyone talks about being under stress. 

What is stress, and how do we cope with it?

Is our way of coping healthy?

If not what can we do to achieve a way to handle stress, and obtain balance in our lives?

WhyDo you find yourself searching for a place where you can feel absolutely at peace? Have you noticed that your days are filled with activity after activity, or going from one task to another until you feel so exhausted or worn out?Have you been feeling overwhelmed wi...

Why is everyone afraid of taking anti-depressants? There are many myths about depression and why people take medication. Learn about what depression is, and what the difference is between situational depression and endogenous depression on my next show.

Today even with all the advantages we may or may not have,  life is can be difficult!  We are all faced with challenges on a daily basis. It is taking one step at a time in moving towards those challenges that helps us in maintaining a balance in our daily life. Someti...

Today’s world can be challenging enough to those who suffer from emotional and physical illness. Even getting up, dressed, and out of the house can almost seem impossible. Yet today if you are one of the lucky individuals out of harm’s way, such as those who have been...

Have You Lost Your Way?

Is that how we describe Mental Illness, or should we describe Serial Killers as those with A “Crisis of the Soul- or possibly soul-less?

I recently read a blog on Linked In, which disturbed me. To summarize very briefly this posting discussed how...

Addiction is Killing Our Children, Our Friends, Our Loved Ones…Do We Realize That it Is in Our Back Yard?

Today our children from ages 9 through 12 are afflicted with the plight of drug addiction. How can I make such a bold statement? I work in a center that treats alco...

The symptoms of having toxicity in one’s life are similar to being a child from a dysfuncitonal family. Do you dread going to work because your supervisor is constantly yelling or criticizing you and everyone around you?

Do you feel you cannot do anything right? Has you...

I recently read a blog post on LinkedIn that disturbed me. To summarize very briefly, this posting discussed how people with mental illness lacked faith and religion. I was disturbed and felt sorry that a post like this appeared on a notable professional web site.

Spiri...